Sage Smudge Stick

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  • $10.00
  • Regular price $12.00


For thousands of years, cultures around the world have believed that a person’s energy is like perfume—once you come in contact with someone else’s vibes, good or bad, they tend to linger for a while. And just like a date’s overpowering cologne might require a hot shower to remove, the best way to rid your space of any negativity you’ve inadvertently tracked home is through a cleansing ritual called smudging or burning sage.


Steps for smudging
Smudging is the ritual of cleaning the energy of a physical space, object or person. First you start with a clear and simple intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention clearly in mind, light the Sage stick.

Then walk around the room, space, object or person, fanning the smoke over it’s entirety, whilst focusing on cleansing and clearing negative energy. Sage will smoulder and release smoke for a few minutes and may need to be re-light a few times throughout the ritual, depending on the size of the area area you are cleansing.

Once you’ve finished smudging, extinguish your sage by rubbing it in dirt or sand, on concrete, or stamping it out in a ceramic bowl. (Whatever you do, just don’t put sticks out in water—you won’t be able to use them again.) If there’s any ash, you may place this in the natural world on Mother Earth.